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Food & Restaurants



"We may find in the long run that tinned food is a deadlier weapon than the machine-gun."
- George Orwell
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Little Gems on Little Rock Farm in Northern Kentucky PDF Print E-mail

Check out Little Rock Farm for its Big integrity - great foods and third generation dedication to raising that food...

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Grass-fed Beef or GMO-grain fed? PDF Print E-mail

Grass-fed beef the best or too tough?  You decide...

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Saluting & Supporting Local Farmers! PDF Print E-mail

Uniting local farmers & local food markets across the nation is the best way to stay ahead of the government's control over the food chain - read this and learn how to participate...

 

 

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Paleo Dieting: Should We Eat Like Our Ancestors Did? PDF Print E-mail

Paleo dieting? Finding the subtle nuances of a balanced diet that fits us as individuals instead of gorging on buzz words and trends that generalize the word 'diet' for everyone is wise.  But - finding the right way to balance all of this is the key!

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Fun, Fancy Salads! PDF Print E-mail

Try a delicious and healthy Thai Salad for a great 'soup and salad combo' --  high on flavor & low on fat and calories...
                             thai_beef_salad.jpg - 80.46 Kb

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What's the Difference Between Stews and Braises? PDF Print E-mail

 

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Sensual Cinnamon! PDF Print E-mail

See how to make mouth-watering, unique cinnamon chicken!

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Cranberry Apple Chutney Appetizer (Food Column) PDF Print E-mail

By Marilyn Harris

 

 

From the Marilyn Harris radio show every Saturday from 1-4:00 pm., `Cooking With Marilyn` on WKRC (550-AM), here`s a delicious appetizer that`s sure to please the palate.

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